Pardon Our Progress

You’re not too far gone. You’re just under construction.

Tag: 75-hard

  • Bandwidth Of The Brain

    Entertainment is the world’s substitute for joy. An Age Of Distractions Gone are the days of houses having a “study”. Rare is the house with a dedicated “library” in it. If a home has books in it, they’re probably centralized in one room where they sit more as decorations rather than a reference section. But…

  • Keeping Strong For Life

    When you feel like you no longer need it is when you are preparing to need it more than ever. Personal Experience I’ve seen the effects of weakness first hand both as a nurse and in my personal life. Situations like mine, after being in a coma for a month, are pretty much out of…

  • Ketosis “Fat Bomb” Coffee: A Recipe For Fat Loss

    It’s like an unwritten rule that keto foods have to taste like garbage. This one tastes like dessert and helps you burn fat. The Recipe Here it is. No back story or any of that necessary. Enjoy and please use the affiliate links to buy some of the things you may not have around your…

  • 5 Essentials To Help You Succeed In 75 Hard

    75 Hard is no walk in the park… unless walking in the park is one of your 2 45 min exercises… Gallon Or Half Gallon Water Bottle 75 Hard requires you to drink one full gallon of water per day. This: Several people have complained that it’s too hard to keep track of their intake.…

  • Why 75 Hard?

    (And Why It Might Be the Hardest — and Best — Thing You Ever Do) Most people who hear about 75 Hard have the same reaction: “No way I could do that.” That’s what I thought too—until I tried it.At first glance, it looks like a nightmare of unattainable goals. But when you break it…

  • Review: “Can’t Hurt Me” By: David Goggins

    Why Choose This Book Can’t hurt me first came to my attention when a friend of mine, a runner, posted online that he was reading it for the 3rd time. He let me borrow it and I was so impressed that I read it again with my wife. It is, without a doubt, a great…

  • Review: The Book on Mental Toughness By: Andy Frisella

    Why I Chose This Book Honestly? My recovery didn’t completely go the way I wanted. Depression had gotten a hold of me and, while I recovered a lot of physical strength and toughness, my mind was suffering. I first stumbled across the program while looking for a workout and diet. I had reached 317 lbs…