Pardon Our Progress

You’re not too far gone. You’re just under construction.

Tag: andy-frisella

  • Why 75 Hard?

    (And Why It Might Be the Hardest — and Best — Thing You Ever Do) Most people who hear about 75 Hard have the same reaction: “No way I could do that.” That’s what I thought too—until I tried it.At first glance, it looks like a nightmare of unattainable goals. But when you break it…

  • Review: The Book on Mental Toughness By: Andy Frisella

    Why I Chose This Book Honestly? My recovery didn’t completely go the way I wanted. Depression had gotten a hold of me and, while I recovered a lot of physical strength and toughness, my mind was suffering. I first stumbled across the program while looking for a workout and diet. I had reached 317 lbs…