Tag: mental-toughness
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5 Essentials To Help You Succeed In 75 Hard
75 Hard is no walk in the park… unless walking in the park is one of your 2 45 min exercises… Gallon Or Half Gallon Water Bottle 75 Hard requires you to drink one full gallon of water per day. This: Several people have complained that it’s too hard to keep track of their intake.…
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The Truth About Waking From A Coma (Its Nothing Like The Movies)
Confusion. Terror. Panic. It would be hard to choose which one of these words sums it up best. How Its Portrayed I’ll never forget watching the show “House”. There was a character in a coma in this one room who had been out for a year or something silly like that. House would go into…
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Review: “Can’t Hurt Me” By: David Goggins
Why Choose This Book Can’t hurt me first came to my attention when a friend of mine, a runner, posted online that he was reading it for the 3rd time. He let me borrow it and I was so impressed that I read it again with my wife. It is, without a doubt, a great…
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Review: The Book on Mental Toughness By: Andy Frisella
Why I Chose This Book Honestly? My recovery didn’t completely go the way I wanted. Depression had gotten a hold of me and, while I recovered a lot of physical strength and toughness, my mind was suffering. I first stumbled across the program while looking for a workout and diet. I had reached 317 lbs…
Pardon Our Progress 