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Tag: nutrition

  • Ketosis “Fat Bomb” Coffee: A Recipe For Fat Loss

    It’s like an unwritten rule that keto foods have to taste like garbage. This one tastes like dessert and helps you burn fat. The Recipe Here it is. No back story or any of that necessary. Enjoy and please use the affiliate links to buy some of the things you may not have around your…

  • 5 Essentials To Help You Succeed In 75 Hard

    75 Hard is no walk in the park… unless walking in the park is one of your 2 45 min exercises… Gallon Or Half Gallon Water Bottle 75 Hard requires you to drink one full gallon of water per day. This: Several people have complained that it’s too hard to keep track of their intake.…