Ketosis “Fat Bomb” Coffee: A Recipe For Fat Loss

It’s like an unwritten rule that keto foods have to taste like garbage. This one tastes like dessert and helps you burn fat.

The Recipe

Here it is. No back story or any of that necessary. Enjoy and please use the affiliate links to buy some of the things you may not have around your house.

It really helps support my family and this blog. So thank you very much in advance.

• Coffee of your choice (I use decaf)
• Heavy Whipping Cream (instead of milk or creamer)
• 1/5 tbsp of butter
• 2 tbsp of MCT oil
• Swerve (sweetener)
• 1 scoop Whey Protein (Chocolate)
• 1 scoop creatine powder

This is for my giant mug that probably holds 2 to 2.5 cups of coffee. Add all the ingredients, pour hot coffee over, stir until mixed/melted, enjoy.

There… Now If You Want To Know Why…

Heavy Whipping Cream

• Milk and cream are full of carbs and sugar
• Heavy whipping cream is not
• It makes a creamy, delicious coffee

Butter

• Contrary to popular belief, butter is a healthy fat
• It can give energy while in ketosis
• Makes a delicious buttery after taste

MCT Oil (Medium Chain Triglycerides)

• Healthy fat
• Boosts Energy
• Increases mental focus
• Supports fat loss
• Supports gut health
• No taste

Swerve

• Twice as sweet as sugar (careful)
• Doesn’t spike blood sugar
• Doesn’t cause insulin reaction
• Some studies have shown it reduces blood sugar reactions

Whey Protein

• Maintains muscle while burning fat in ketosis
• Adds a great chocolate taste

Creatine

• Great for muscle recovery
• Great for mental focus
• Just all around great supplement

And there ya have it. I drink mine EVERY MORNING and look forward to it during my morning exercise.

I hope you can too.

Get The Ingredients Here!

Here’s some affiliate links to help you get the ingredients that may not be in your grocery store.

MCT Oil

Creatine

Whey Protein

Swerve

Ordering from these links can lead to us receiving a small percentage of the sale. And that is awesome if you want to help us grow. We’ll never steer you towards a product we don’t use.

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